“Power without perception is
spiritually useless and therefore is
of no true value”

— Ryuken

“Your Friendly
Neighborhood

Kung Fu Master”

Classes

Classes

Taijutsu

A combination of internal and external martial arts
developed by
Master Nolan Adams

to simulate realistic self defense situations safely and
efficiently for everyday sparring training. This method
combines internal training such as Tai Chi push hands
and Wing Chun Chi Sao with external elements form
Karate, Wrestling, Muay Thai, BJJ and Sumo. This
combination of techniques is suitable for Self Defense
and Security/Law enforcement style encounters where
you are responding to an active threat, and must
carefully regulate the application of violence.


Our Taijutsu can be trained at any intensity from light
(Question and Answer) to heavy (Fight Club) to adapt to
your comfort level.

Shaolin Kenpo

Earn your black belt in this exciting hybrid
martial art.

Great for new martial artists and continuing
students.

Youth and adult classes available.


Shaolin Kenpo Karate is a dynamic and
comprehensive martial art that blends the
traditional techniques and philosophy of Shaolin
Kung Fu with the practical, self-defense-focused
methods of Kenpo Karate. Rooted in both Chinese
and Japanese martial traditions, Shaolin Kenpo
Karate is a hybrid system designed to cultivate
physical, mental, and spiritual discipline.

Eternal Spring

Basic and intermediate Yang style Tai Chi Chuan
combined with Physical Therapy
exercises and
daily Qigong breathing (Energy practice) featuring
the 8 Brocade Ba Duan Jin and Mandala Son
Dynamic Qigong


Aging gracefully with daily energy practice.
Suitable for all ages.

Three Day Class Pass

Membership Options

Membership Options

Drop-in

One Week

unlimited

Wellness Wallet

Private
Lessons

Workshops

One Month

unlimited

One Year

unlimited

Ask About Our

Birthday Parties

MandalaSon

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

9:30
9:45
10:00

10:15

10:30

10:45

11:00
11:15

11:30

11:45

12:00

12:15

12:30

12:45

4:00

4:15

4:30

4:45

5:00

5:15

5:30

5:45

6:00

6:15

6:30

6:45

7:00

7:15

7:30

7:45

8:00

Taijutsu

Morning
Kenpo

Beginner
Kenpo 1

Intermediate
Kenpo

Morning
Kenpo

Beginner
Kenpo 2

Intermediate
Kenpo

Evening
Kenpo

Taijutsu

Morning
Kenpo

Beginner
Kenpo 1

Advanced
Kenpo

Morning
Kenpo

Beginner
Kenpo 2

Advanced
Kenpo

Evening
Kenpo

Eternal
Spring

Eternal
Spring

Eternal
Spring

Eternal
Spring

Eternal
Spring

Open Karate
Gym

Taijutsu -
Strength &
Conditioning

Taijutsu -
Sparring

Adidas Wrestling

Shoes

Adidas Track

Jacket

Adidas Martial Arts

Uniform

Adidas Track

Pants

Feiyue Shoes

Kids Asics

Wrestling Shoes

Shock Doctor

Compression Shorts

Tai Chi Shoes

ACS

Adidas Combat

Sports

Master Nolan’s

Neighborhood

Master Nolan’s Favorites

Master Nolan’s Favorites

Donation

Donation

Your donations directly support our
subsidization program, allowing us to
offer low-cost or no-cost classes to
those who need them most. Every
contribution helps us maintain a
healthy, thriving community where
everyone has the chance to grow and
benefit from martial arts training.

Our mission is to foster a healthy,
connected community that benefits
from physical fitness, mental clarity,
and emotional well-being. By
contributing to our subsidization fund,
you are directly empowering
individuals to access these life-
changing opportunities, regardless of
their financial situation.

How You can Help

How You can Help

Why Your
Support Matters

Why Your
Support Matters

FAQ’s

How do I enroll at MandalaSon Martial Arts?

You can enroll at registration@mandalason.com


What do you teach?

We teach a variety of martial arts including: Tai Chi, Qigong, Karate, Kenpo and
Taijutsu.

Is the training beginner friendly?

Yes, we have beginner friendly classes. We offer Private lessons as well to help with
transitioning.


I have an injury/health concern, can I still train?

Yes, we can adapt your training to your own personal needs.


What do I need for gear?

We believe in comfort. You may wear active wear you feel comfortable in. There are
links on the website of Master Nolans favorite gear.


I have previous training experience. Will it carry over?

All styles and levels are welcome. We believe in incorporating each persons individual
style and body type.

Do you engage in competitive events?

Yes, When students are interested. Competing is not required.


Do you offer programs for kids (13 and under)

Beginner Kenpo is perfect for students as young as 7 years old.


Do you offer any additional discounts or programs?

Discounts must be discusted with Nolan or Andre.

160 Presumpscot Street, unit 1-c

Portland Maine, 04103

Mailing Address

Email Address

registration@mandalason.com

Hours

During Scheduled

Classes Hours

Email Address

nolan.adams@mandalason.com

Phone Number

207-409-6390

Nolan Adams


Owner & Head Instructor | Black Belt in Shaolin Kenpo | Blue Belt in Brazilian Jiu-Jitsu


As the proud owner and head instructor of Mandala Son Martial Arts, my mission is to help
students achieve personal growth and excellence both on and off the mat. With a black belt in
Shaolin Kenpo and a blue belt in Brazilian Jiu-Jitsu, I’ve spent my life immersed in martial arts,
with much of my journey being self-taught. Along the way, I’ve had the privilege of learning from
many incredible instructors, each of whom has shaped my approach and deepened my passion for
the martial arts.


Martial arts is a family tradition. Raised by two Shotokan black belts, I was introduced to the
discipline at an early age. This foundation has shaped my teaching philosophy—emphasizing the
importance of hard work, respect, and continuous improvement. I believe martial arts is not just
about physical strength, but about mental focus, self-control, and the ability to overcome
challenges.


I have also been deeply inspired by Black American martial artists, including BKF founder Steve
Muhammad, whose dedication to martial arts and his contributions to the community have been a
significant influence on my own journey. Their resilience, discipline, and commitment to preserving
the culture and history of martial arts have motivated me to not only improve my own skills but to
pass on these values to the next generation of martial artists.


In addition to my traditional martial arts expertise, I have a diverse background that includes 10
years of experience in security and bouncing, which has given me a unique perspective on practical
application and self-defense. Standing at 6'8", I’m often described as a "giant Kung Fu master," but
I strive to instill in my students the balance, humility, and precision that martial arts requires.


Beyond martial arts, I have a passion for kung fu movies, anime, and video games. My interests
have always revolved around movement, strategy, and storytelling—elements that I integrate into
my teaching to keep classes engaging, fun, and inspiring.


Through my martial arts school, my mission is to inspire students of all ages and backgrounds to
push past their limits and unlock their true potential. Whether you’re a beginner or an experienced
martial artist, we welcome you to join our community and discover the transformative power of
martial arts.